Videos | Ronnie Cameron breaks down his moves

There are a few basic maneuvers that Ronnie Cameron, Old Dominion's high-energy defensive tackle, relies on to get to the quarterback as quickly as possible. In three videos, he breaks down his favorite moves.


Download free Flash player to view videos:

Get Adobe Flash Player

Cameron's Moves

Ronnie Cameron narrates demonstrations of three maneuvers. (Videos by Brian Clark | The Virginian-Pilot)

Spin Move

When an offensive linemen is sitting back, determined to keep Cameron from beating them to the outside, it's time to spin inside.

Club-to-Swim Move

If a lineman tries to jump on Cameron quickly, he'll club down to trap the opponent's outside shoulder, then swim over the top.

Speed-to-Bull Move

Pure speed is sometimes the way to go. If Cameron can get a lineman backpedaling too fast, he can then power through.

click to view a different video